Posted by Sean | Posted in Classes & Workshops | Posted on 16-01-2011
Come join us for morning yoga at 10am and evening yoga at 5:45pm at Awakenings Wellness Center (1016 SW 12th Ave).
This is an all level class. We will be focusing on opening the hips and low back, lengthening the spine, opening the heart, and strengthening the core.
Email sean@wisdomroots.com with any questions. Individual and small group instruction available. Email for rates.